1 ON 1 TRAINING

PERSONALIZED FITNESS TRAINING THAT
GETS. YOU. RESULTS.

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90% of people don't see results in the gym.
This is due to either improper form, not knowing what exercises to do or not eating the right food to reach your goals.
Take the guess work out of the equation
and become the 10%

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LOSE FAT • BUILD MUSCLE • BALANCE TRAINING
FLEXIBILITY & MOBILITY • BODYBUILDING
ENDURANCE • HIIT WORKOUTS • MEAL PLANNING

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About

MEET KASH

Kash is the founder of 1 on 1 Training and is a certified personal trainer with a passion for health & fitness. He specializes in helping clients lose weight, build muscle, increase mobility after injury, prep for bodybuilding competitions and live healthier lifestyles. As a bodybuilding competitor himself Kash is well versed in many different types of training in order to help his clients achieve their goals as efficiently as possible. He also has years of experience in nutrition coaching and helps his clients create healthy, sustainable eating habits that fit their lifestyle.

Your dream physique IS possible, stop waiting and start training today!